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In Mandy’s Pantry: Apple Cider Vinegar
Google knows everything, and it certainly knows all about the health benefits of apple cider vinegar as I discovered when I googled it earlier today. The last recipe I posted, the Kits Kale Salad...
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Acne – What Your Breakout Be Telling You
We all thought acne was a thing of our teenage past, right? Interestingly, clinical studies estimate that 40-50% of adults age 20-40 have some sort of low grade, persistent acne. Wowza! That is high!...
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Acne, Rosacea and Eczema. What Your Skin Is Telling You
About a month ago, Shania Twain was in town for her comeback tour. Now that I’m living in BC, it’s easy for my family to pop down to Vancouver (from the Okanagan), so naturally, they did just that, got...
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Face Mapping: What Your Acne Is Telling You About Your Health
What is your ‘problem’ area? Is it your forehead? Or maybe your jawline, or even your cheeks? For me, it used to be my chin and jawline, and also on my temples where I’d break out. I can say from...
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3 Steps To Glowing, Clear Skin
This post is for anyone with skin conditions, like acne or eczema, but also for anyone that feels like their skin is looking a little dull and could use a little more glow! You can catch the quick...
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